Books

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Mental health advocate inspires shift in perspectives through poetry as world adjusts to new normal

As the world slowly resets post-pandemic, a new collection of thought-provoking poetry highlights the importance of self-care and mindset.

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Do you think you are wise?

Self-doubt is something that haunts a lot of us on a daily basis. Perhaps, more than we even realise. Yes, it is good to challenge your...

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Gratitude

Gratitude turns what we have into enough. Here's a poem from my poetry book 'A Journey of a Thousand Steps'.

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You can't step into the same river twice

Three life lessons I learned from reading You Are Here by Thich Nhat Hanh.

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How much drama do we allow ourselves to consume?

People. Love. Drama. There's a certain thrill to it. And we've come to crave it. But do we need it 24/7? No.

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Life is meant to be lived

Three life lessons I learned from reading The Alchemist by Paulo Coelho.

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Winnie the Pooh: Silly old bear? Or Wise Winnie?

A few pearls of wisdom from A.A. Milne's Winnie the Pooh.