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Podcast

We're thrilled to announce the launch of our podcast: Life's Unanswered Daydreams.
With weekly episodes, join us as we redefine Wellbeing Wednesdays.
Add a boost to your mid-week with a motivating mindset shift and discover practical tips, as we discuss all things wellness, society, and personal growth.
Find us on Spotify, or click on an episode link below.

Together, let's navigate our way through life's daydreams about self, soul and success.

Life's Unanswered Daydreams – Cover Art (1).png

Welcome to Life’s Unanswered Daydreams!
Through this podcast, we’ll embark on a path of self-realisation, as we, at Daydream Seized, encourage you live your most authentic, fulfilled life.


To catch up on what you've missed, browse through Season One's episode guide.

The most recent episodes are listed below.

Autumn reminds us that release can be beautiful.

The trees don’t cling to their leaves – they trust the process of change.

In this episode, we talk about how to gently let go: decluttering your space, clearing your mind, and embracing boundaries. A season of shedding, slowing down, and showing gratitude for what’s been, while making space for what’s next.

02

Feeling behind on your New Year’s resolutions? You’re not alone. In the first episode of 2026, we explore why January isn’t always the best time for instant transformation, why long-term habits don’t have to start on new year’s day, and how letting go can be just as powerful as starting anew. From calendar history to emotional shedding, this episode is a reminder that growth happens on your own timeline. No rushing, no pressure – just permission to start fresh. Because this year, we Seize the Daydream.

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