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Daydream Seized aims to inspire kindness, hope, mindfulness and optimism while offering alternative perspectives on the way we view often the world and ourselves.


Through a written blog, poetry, and daily social media posts, Daydream Seized highlights the nuggets of wisdoms that have personally resonated with me on my journey of improving my mental wellbeing, as well as my quest to spend more time in the present moment and less time over-thinking.


Remember, whatever our current situation, we always have the opportunity to Seize the Daydream!

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Nikita Monteiro, poet and published author
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We asked you for the things that help put you in a better mood.

Find out more...

A Journey of a Thousand Steps by Nikita Monteiro


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