daydreamseizedFeb 52 minHave we become addicted to our notifications?A lot of the time at work, we feel like we have a lot on, because we try to do too much at once. Are constant notifications to blame?
daydreamseizedJan 293 minFive ways you can practice mindfulness during your workdayFive simple ways to enhance your wellbeing, whether you’re at your workplace or working from home.
daydreamseizedMay 25, 20212 minMental health advocate inspires shift in perspectives through poetry as world adjusts to new normalAs the world slowly resets post-pandemic, a new collection of thought-provoking poetry highlights the importance of self-care and mindset.
daydreamseizedMar 29, 20213 minRide the WaveIt's often said that the nature of life is change, yet the nature of human beings is to resist change. Perhaps it's time to ride the wave...