daydreamseized
Laughter really is the best medicine
We often underestimate how powerful laughter can be. Personally, it recently helped pull me out of a mentally low state.
top of page
Search
daydreamseized
Jan 222 min read
Achieving your goals shouldn't feel like punishment
Be kind to yourself – it's only January!
80 views0 comments
daydreamseized
May 25, 20212 min read
Mental health advocate inspires shift in perspectives through poetry as world adjusts to new normal
As the world slowly resets post-pandemic, a new collection of thought-provoking poetry highlights the importance of self-care and mindset.
247 views0 comments
daydreamseized
Jan 20, 20213 min read
Do you think you are wise?
Self-doubt is something that haunts a lot of us on a daily basis. Perhaps, more than we even realise. Yes, it is good to challenge your...
157 views1 comment
daydreamseized
Dec 5, 20202 min read
Gratitude
Gratitude turns what we have into enough.
Here's a poem from my poetry book 'A Journey of a Thousand Steps'.
55 views0 comments
daydreamseized
Nov 10, 20203 min read
The art of life is to live in the present moment
Who would've thought a late night trip to the top of the Empire State Building would teach me a valuable life lesson? The time had come...
166 views2 comments
daydreamseized
Jun 30, 20201 min read
Conversation with a squirrel
Being brave doesn't mean we're not scared; it means we refuse to be overcome by fear & panic.
Remember, it's always darkest before the dawn.
22 views0 comments
daydreamseized
May 6, 20205 min read
You can't step into the same river twice
Three life lessons I learned from reading You Are Here by Thich Nhat Hanh.
197 views0 comments
daydreamseized
Feb 1, 20204 min read
New month, new me?
If you really want to make a change, then make a change. But don’t do it just because it’s the new year and you feel you should.
133 views0 comments
daydreamseized
Nov 20, 20195 min read
Your perception may not match my reality
Everything comes down to perception. Someone once said to me, there are always at least three versions of what just happened – your version,
323 views2 comments
daydreamseized
Oct 17, 20195 min read
Life is a labyrinth
Who knew walking a labyrinth would give me so much to think about...
177 views0 comments
daydreamseized
Sep 30, 20195 min read
Jump and the net will appear
Oprah taught me that 'whatever you fear most has no power – it is your fear that has the power'. Sometimes you have to take a leap of faith.
214 views1 comment
daydreamseized
Sep 19, 20193 min read
'No' is a complete sentence
We often say yes to plans because we feel we don’t have a ‘valid’ excuse not to go, when really we could just say no.
190 views0 comments
daydreamseized
Aug 12, 20193 min read
Just Shh
How Marvel’s Captain America Chris Evans became my real life hero with just one word… (And no, it’s not “language”).
498 views0 comments
daydreamseized
Jun 26, 20192 min read
Winnie the Pooh: Silly old bear? Or Wise Winnie?
A few pearls of wisdom from A.A. Milne's Winnie the Pooh.
237 views0 comments
daydreamseized
Apr 6, 20195 min read
We need to talk
How do you deal with anxiety when you don't even realise you're suffering from it?
358 views0 comments
bottom of page